Monday
20:30
Weightlifting · Benalmadena area
Weightlifting
NEAR BENALMADENA.
Although the box itself is in Torremolinos, Oasis Box is a very practical option if you want weightlifting near Benalmadena, with easy access and a strong coaching standard.
Benalmadena areaEstimated class length: 1 h 30 min
4 Manuel Franco Cubeiro Street, 29620 Torremolinos, Malaga
400 m² of facilities
Facilities
1 h 30 min
Class length
5/5
Google Reviews
Why Oasis Box
Weightlifting
WITH STANDARDS AND ENERGY.
Speed, power and precise technique in every lift.
Training Weightlifting at Oasis Box means professional programming, constant supervision and an atmosphere worth travelling for, even if you are coming from Benalmadena into Torremolinos.
Snatch and clean & jerk with technical supervision
Snatch and clean & jerk with technical supervision.
Mobility and complementary strength work
Mobility and complementary strength work.
Ideal if you want cleaner mechanics and more explosive lifting
Ideal if you want cleaner mechanics and more explosive lifting.
Weightlifting taught well
Weightlifting
TECHNIQUE, SPEED AND POSITIONS THAT HOLD.
SNATCH AND CLEAN & JERK
The sessions focus on Olympic lifts with attention to sequencing, receiving positions and timing.
MOBILITY AND POSITIONS
You are not only moving the bar. You are building better positions, better stability and better mechanics.
TRANSFER
A stronger weightlifting base improves power, speed and movement quality across other disciplines too.
Weekly schedule
SCHEDULE
Weightlifting
Class length: 1 h 30 min
Sessions focused on technique, power and Olympic lifting with close coaching.
Tuesday
11:3020:30
Wednesday
20:30
Thursday
11:3020:30
Benalmadena
TRAIN NEARBY,
BUT TRAIN WELL.
This page is for people looking for weightlifting near Benalmadena. Oasis Box is not in Benalmadena itself, but in Torremolinos, in a location that is easy to reach from there without overcomplicating your routine.
- 4 Manuel Franco Cubeiro Street, 29620 Torremolinos, Malaga
- El Pinillo industrial area, close to Carrefour and the fire station.
- Monday to Friday from 7:30 to 20:45. Saturdays from 10:00 to 13:00.
Local FAQ
COMMON QUESTIONS ABOUT WEIGHTLIFTING
BENALMADENA.
If you are looking for weightlifting near Benalmadena, these are the questions that usually help decide whether the trip to Torremolinos is worth it.
Can I join if my lifting technique is still basic?
Yes. That is exactly when coached weightlifting makes the most sense, because the base gets built properly.
Is it only barbell work?
The barbell is central, but there is also mobility and complementary work to support the lifts.
Who benefits most from it?
Anyone who wants better power and cleaner movement, especially people who also do CrossTraining and want to sharpen their lifts.
Real reviews
PEOPLE WHO HAVE
ALREADY TRIED IT.
More than 100 Google ratings from Oasis Box members and visitors.
FM
“Modern facilities, top-level equipment and coaches who genuinely push you to improve in every session.”
FM
“The coaches could not have been more welcoming. The equipment was spotless and there was loads of it. A great place to train.”
AA
“I came back to sport after many inactive years and could not have asked for a better start. The team is incredibly approachable and kind.”