Monday
7:308:4510:0011:1514:3017:0018:1519:3020:45
CrossTraining · Arroyo de la Miel area
CrossTraining
NEAR ARROYO DE LA MIEL.
Although the box itself is in Torremolinos, Oasis Box is a very practical option if you want crosstraining near Arroyo de la Miel, with easy access and a strong coaching standard.
Arroyo de la Miel areaEstimated class length: 1 h 15 min
4 Manuel Franco Cubeiro Street, 29620 Torremolinos, Malaga
400 m² of facilities
Facilities
1 h 15 min
Class length
5/5
Google Reviews
Why Oasis Box
CrossTraining
WITH STANDARDS AND ENERGY.
Strength, engine and technique in a real training box.
Training CrossTraining at Oasis Box means professional programming, constant supervision and an atmosphere worth travelling for, even if you are coming from Arroyo de la Miel into Torremolinos.
Structured, progressive programming
Structured, progressive programming.
Coaching that stays on top of mechanics, pacing and scaling
Coaching that stays on top of mechanics, pacing and scaling.
Complete sessions to build strength and broad athletic capacity
Complete sessions to build strength and broad athletic capacity.
CrossTraining done properly
CrossTraining
WHAT EACH SESSION IS REALLY BUILT FOR.
USEFUL STRENGTH
Each cycle aims to build better lifting, stronger movement patterns and more confidence under load.
WORK CAPACITY
The goal is not random fatigue. It is to improve pace, repeatability and your ability to sustain effort well.
TECHNIQUE FIRST
Scaling and coaching keep the intent of the session while making it appropriate for the level you are at now.
Weekly schedule
SCHEDULE
CrossTraining
Class length: 1 h 15 min
The box main programme, with the highest weekly frequency.
Tuesday
7:308:4510:0014:3017:0018:1519:30
Wednesday
7:308:4510:0014:3017:0018:1519:30
Thursday
7:308:4510:0014:3017:0018:1519:30
Friday
7:308:4510:0014:3017:0018:1519:30
Saturday
10:00
TW
Arroyo de la Miel
TRAIN NEARBY,
BUT TRAIN WELL.
This page is for people looking for crosstraining near Arroyo de la Miel. Oasis Box is not in Arroyo de la Miel itself, but in Torremolinos, in a location that is easy to reach from there without overcomplicating your routine.
- 4 Manuel Franco Cubeiro Street, 29620 Torremolinos, Malaga
- El Pinillo industrial area, close to Carrefour and the fire station.
- Monday to Friday from 7:30 to 20:45. Saturdays from 10:00 to 13:00.
Local FAQ
COMMON QUESTIONS ABOUT CROSSTRAINING
ARROYO DE LA MIEL.
If you are looking for crosstraining near Arroyo de la Miel, these are the questions that usually help decide whether the trip to Torremolinos is worth it.
Can I start if I have never done CrossTraining before?
Yes. Sessions are scaled and coached closely, so starting from scratch is not a problem if you are willing to learn well.
How much emphasis is there on technique?
A lot. Intensity matters, but only once positions, rhythm and movement quality make sense.
Who does this discipline suit best?
People who want a complete training method with structure, intensity and a clear sense of progression.
Real reviews
PEOPLE WHO HAVE
ALREADY TRIED IT.
More than 100 Google ratings from Oasis Box members and visitors.
FM
“Modern facilities, top-level equipment and coaches who genuinely push you to improve in every session.”
FM
“The coaches could not have been more welcoming. The equipment was spotless and there was loads of it. A great place to train.”
AA
“I came back to sport after many inactive years and could not have asked for a better start. The team is incredibly approachable and kind.”